I must say, I feel like a completely different person in the warmer months: I love living!
There is nothing like good friends, good music, good outdoor fun, and good food of course! I only left out family because that is the one thing I am missing in my life right now. I cannot wait for the times I will get to share with them.
So this meal is dedicated to family, friends, summer, and living it up! I love to cook, but I LOVE to cook even more for family and friends. I am truly blessed to have a husband who enjoys and appreciates every meal I make, but I still do not feel completely satisfied unless we have others to share with the experience of a truly delicious and nutritious meal.
- Grass Fed skirt steak
- GF Soy Sauce: San J Organic Tamari GF Soy Sauce
- Juice of 1 lime
- Granulated garlic powder
- Kosher or Sea salt
- Freshly ground black pepper
-Prepare the charcoal grill first (that is where my husband comes in handy =)
-Place steaks flat in a large and deep baking dish.
-Add garlic powder and salt and pepper to both sides of steaks.
-Add fresh lime juice and enough soy sauce to cover the steaks.
-Marinate in the refrigerator for at least 30 minutes.
- Grill steaks on each side, I prefer cooked to medium well.
- Enjoy Life GF Whole Corn Tortillas: Found at Whole Foods. Just warm up on the grill after the meat is ready.
- Rebecca's Salsa Verde (see recipe in January 2011 archive)
- Rebecca's Guacamole (recipe coming up soon!)
- Freshly squeezed lime juice
- Chopped cilantro and onion
I prefer a Pina Colada or Mai Tai: Recipes coming soon!
I get affordable grass fed beef from City Fresh Market located at the French Market in Chicago. Look up your local farmers markets for farmers who sell affordable grass fed beef, and by that I mean they are cheaper than Whole Foods Market. You should expect to pay more for good quality food. You will actually save money by staying healthy and avoiding expensive medical bills.
Grass-fed cows are humanely raised on free range farms and are never fed corn and/or grains because that causes them to get sick and in turn need antibiotics. You are more likely to get food poisening from conventional meat than from grass-fed meat.
Meat from grass-fed cows contains no hormones or antibiotics and contains less saturated and total fats than conventional beef, it contains 2-4 times the amount of Omega-3's and 3-5 times the amount of CLAs, all believed to improve cardiovascular health and fight cancer and disease. Beef is also a good source of protein, iron, and Vitamin B12.